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Class Schedule

Individualized instruction for your practice:

at Studio 72 yoga instruction is focused on the Ashtanga Yoga tradition. We offer both mysore-style and led classes. All levels of yoga experience are welcome. Guided Primary: Integrated Body some knowledge of the primary series is recommended. 

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MYSORE*

Monday +Tuesday + Wednesday=  Mysore w/ MOLLY [7:00a - 9:30a]  

Thursday = Mysore w/ ANDI  [7:00- 9:00a]

Friday = Mysore w/ JUSTYNA  [7:00 - 9:00a]

Saturday =  Mysore w/ MOLLY  [9:00 - 11:00a]

meditation Mon, Tues, Wed 6:40a - 7:00a

*schedule starts Sept 4th


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Upcoming Workshops:

Beginner Series - 4 week Intro to Ashtanga Yoga

Nov 6, 13, 27 & Dec 4 | Tuesdays, 10:00 - 11:15a

cost: $60


 
 

Moon Days 2018

New Full

Sept 9 24

Oct 9 24

Nov 7 23

Dec 7 22

Take rest on Moon Days. No morning mysore, led classes will be offered. For more information and class descriptions use the Events Calendar: 

 

Intro to mysore

Curious about Ashtanga but not quite sure about the Mysore room? Intro to Mysore is an hour-long private lesson with Molly and a month’s unlimited pass to Mysore classes. In the private lesson we can discuss your goals, questions related to starting a practice, concerns about any limitations, and begin to explore the sequence. Studio 72 offers an intimate, personalized and therapeutic setting for learning yoga. cost: $140 

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LED Classes

Ashtanga Vinyasa Basics

Wednesdays @ 5:30 - 6:30p w/ Molly

Fridays @ 9:30 - 10:30a w/ Justyna


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Guided pRIMARY:

the integrated body 


Sat Oct 13

Sun Nov 11

Sat Dec 8

9-11am $20 drop-in/ $ Membership