2018-07-14 17.12.42.jpg

Class Schedule

Individualized instruction for your practice:

at Studio 72 yoga instruction is focused on the Ashtanga Yoga tradition. We offer both mysore-style and led classes. All levels of yoga experience are welcome. Guided Primary: Integrated Body some knowledge of the primary series is recommended. 

HOLIDAY SCHEDULE: Sat, Dec 22nd Moon Day - no mysore, take rest 
Mon 12/24 - mysore w/ Molly
Tues 12/25 - studio is closed for Christmas
Wed 12/26 - mysore w/ Molly
Thurs 12/27 - no mysore as Andi travels west, open practice
Fri 12/28 - morning mysore + restorative w/ Justyna
Sat 12/29 - open practice 
Mon 12/31 - mysore with Molly 
Tues 1/1 - studio is closed for New Year's Day 
Wed 1/2 - mysore w/ Molly
Thurs 1/3 - mysore w/ Andi
Fri 1/4 - mysore w/ Justyna + Beginner Series starts
Sat 1/5 - moon day no mysore
Sun 1/6 - GUIDED PRIMARY Integrated Body @ 9a

21230785_10159199756630175_8237067247141052501_n.jpg

MYSORE*

Monday +Tuesday + Wednesday=  Mysore w/ MOLLY [7:00a - 9:30a]  

Thursday = Mysore w/ ANDI  [7:00- 9:00a]

Friday = Mysore w/ JUSTYNA  [7:00 - 9:00a]

Saturday =  Mysore w/ MOLLY  [8:00 - 10:00a]

meditation Mon, Tues, Wed 6:40a - 7:00a


nathjicreatestheganges.jpg

Upcoming Workshops:

Beginner Series - 4 week Intro to Ashtanga Yoga

Jan 4, 11, 18, 25 | Friday, 9:30 - 10:45a

cost: $65

Light on Yoga - 6 week study course

Jan 10, 17,24, 31, Feb 7,14 | Thursdays 5:15 - 6:30

cost: $45


 
 

Moon Days 2018

New Full

Dec 7 22

Jan 5 21

Feb 4 19

Mar 6 20

Take rest on Moon Days. No morning mysore, led classes will be offered. For more information and class descriptions use the Events Calendar: 

 

Intro to mysore

Curious about Ashtanga but not quite sure about the Mysore room? Intro to Mysore is an hour-long private lesson with Molly and a month’s unlimited pass to Mysore classes. In the private lesson we can discuss your goals, questions related to starting a practice, concerns about any limitations, and begin to explore the sequence. Studio 72 offers an intimate, personalized and therapeutic setting for learning yoga. cost: $140 

purusha+mattermanifestcosmicwaters.jpg

LED Classes

Short Forms

Tuesdays @ 10 - 11:15

Ashtanga Vinyasa Basics

Fridays @ 9:30 - 10:30a w/ Justyna


Garuda_Vishnu_Laxmi.jpg

Guided pRIMARY:

the integrated body 


Sun Jan 5

Sun Feb 17

Sun Mar 3

9-11am $20 drop-in/ $16 Membership