Class Schedule
Individualized instruction for your practice:
at Studio 72 yoga instruction is focused on the Ashtanga Yoga tradition. We offer both mysore-style and led classes. All levels of yoga experience are welcome. Guided Primary: Integrated Body some knowledge of the primary series is recommended.
HOLIDAY SCHEDULE: Sat, Dec 22nd Moon Day - no mysore, take rest
Mon 12/24 - mysore w/ Molly
Tues 12/25 - studio is closed for Christmas
Wed 12/26 - mysore w/ Molly
Thurs 12/27 - no mysore as Andi travels west, open practice
Fri 12/28 - morning mysore + restorative w/ Justyna
Sat 12/29 - open practice
Mon 12/31 - mysore with Molly
Tues 1/1 - studio is closed for New Year's Day
Wed 1/2 - mysore w/ Molly
Thurs 1/3 - mysore w/ Andi
Fri 1/4 - mysore w/ Justyna + Beginner Series starts
Sat 1/5 - moon day no mysore
Sun 1/6 - GUIDED PRIMARY Integrated Body @ 9a
MYSORE*
Monday +Tuesday + Wednesday= Mysore w/ MOLLY [7:00a - 9:30a]
Thursday = Mysore w/ ANDI [7:00- 9:00a]
Friday = Mysore w/ JUSTYNA [7:00 - 9:00a]
Saturday = Mysore w/ MOLLY [8:00 - 10:00a]
meditation Mon, Tues, Wed 6:40a - 7:00a
Upcoming Workshops:
Beginner Series - 4 week Intro to Ashtanga Yoga
Jan 4, 11, 18, 25 | Friday, 9:30 - 10:45a
cost: $65
Light on Yoga - 6 week study course
Jan 10, 17,24, 31, Feb 7,14 | Thursdays 5:15 - 6:30
cost: $45
Moon Days 2018
New Full
Dec 7 22
Jan 5 21
Feb 4 19
Mar 6 20
Take rest on Moon Days. No morning mysore, led classes will be offered. For more information and class descriptions use the Events Calendar:
Intro to mysore
Curious about Ashtanga but not quite sure about the Mysore room? Intro to Mysore is an hour-long private lesson with Molly and a month’s unlimited pass to Mysore classes. In the private lesson we can discuss your goals, questions related to starting a practice, concerns about any limitations, and begin to explore the sequence. Studio 72 offers an intimate, personalized and therapeutic setting for learning yoga. cost: $140
LED Classes
Short Forms
Tuesdays @ 10 - 11:15
Ashtanga Vinyasa Basics
Fridays @ 9:30 - 10:30a w/ Justyna
Guided pRIMARY:
the integrated body
Sun Jan 5
Sun Feb 17
Sun Mar 3
9-11am $20 drop-in/ $16 Membership
