Class Schedule
Individualized instruction for your practice:
at Studio 72 yoga instruction is focused on the Ashtanga Yoga tradition. We offer both mysore-style and led classes. All levels of yoga experience are welcome. Guided Primary: Integrated Body some knowledge of the primary series is recommended.
MYSORE*
Monday +Tuesday + Wednesday= Mysore w/ MOLLY [7:00a - 9:30a]
Thursday = Mysore w/ ANDI [7:00- 9:00a]
Friday = Mysore w/ JUSTYNA [7:00 - 9:00a]
Saturday = Mysore w/ MOLLY [9:00 - 11:00a]
meditation Mon, Tues, Wed 6:40a - 7:00a
*schedule starts Sept 4th
Upcoming Workshops:
Beginner Series - 4 week Intro to Ashtanga Yoga
Nov 6, 13, 27 & Dec 4 | Tuesdays, 10:00 - 11:15a
cost: $60
Moon Days 2018
New Full
Sept 9 24
Oct 9 24
Nov 7 23
Dec 7 22
Take rest on Moon Days. No morning mysore, led classes will be offered. For more information and class descriptions use the Events Calendar:
Intro to mysore
Curious about Ashtanga but not quite sure about the Mysore room? Intro to Mysore is an hour-long private lesson with Molly and a month’s unlimited pass to Mysore classes. In the private lesson we can discuss your goals, questions related to starting a practice, concerns about any limitations, and begin to explore the sequence. Studio 72 offers an intimate, personalized and therapeutic setting for learning yoga. cost: $140
LED Classes
Ashtanga Vinyasa Basics
Wednesdays @ 5:30 - 6:30p w/ Molly
Fridays @ 9:30 - 10:30a w/ Justyna
Guided pRIMARY:
the integrated body
Sat Oct 13
Sun Nov 11
Sat Dec 8
9-11am $20 drop-in/ $ Membership
