The traditional sequence of postures linked by the breath. This series intended to strengthen, open, and heal the body while focusing and stilling the mind. Followed by chai and conversation.
$10 MPG [mysore practice group] Members
CLASSES WILL BE HELD @ 72 India Street, Portland Maine
NOTE: This class is more challenging and not appropriate for beginners.
Please inquire if you are unsure about joining. Molly Hunt <firstname.lastname@example.org>